News Ticker

[ 10/30/2021 ] Researchers Discover 3 Types of Fibrous Structures Connecting the Subclavius Muscle to the Coracoid Process 24/7 News
[ 09/13/2021 ] Archived Coronavirus Disease 2019 (COVID-19) Treatment Guidelines from the National Institutes of Health 24/7 News
[ 04/01/2021 ] The Best Approaches To Treating Running Injuries Athletics
[ 03/31/2021 ] Ways To Make Your Workouts More Effective at Home Exercise
[ 03/31/2021 ] Easy Ways To Improve Your Hand-Eye Coordination at Home Athletics

Three-Way Triceps

08/24/2005 admin New (Staging) Comments Off

Pressdowns with rope — 15 reps
Overhead high pulley with hips in flexion — 15 reps
Straight arm long head triceps shoulder extension — 15 reps

©2022 CARDINAL NEWS Apriori, Inc.