Featured Stories
Process of Success Biceps Brachii Biceps Femoris Semimembranosus Triceps Brachii
 

Process of Success

Show me your goals. We'll align your practical, real world goals with physiological goals that help your mind, body and soul. Then, we'll have a plan.

Biceps Brachii

Biceps brachii flexes the elbow and raises the arm at the shoulder joint. The Biceps Brachii is the largest and primary muscle of the front of the upper arm ...

Biceps Femoris

The Biceps Femoris muscle shapes the lateral part of the hamstring muscles and causes knee flexion, which brings the lower leg up at the knee joint ...

Semimembranosus

Semimembranosus

Article in development ... The Semimembranosus muscle shapes the medial part of the hamstring muscles.

Triceps Brachii

Triceps Brachii

The Triceps Brachii muscle shapes the lateral part of the upper arm and causes elbow extension, which which straightens the arm at the elbow ...

Stouffer’s LEAN CUISINE Fiesta Grilled Chicken

Read the full story

Topic Lean Cuisine

“God Gave Me Everything” by Mick Jagger/Lenny Kravitz

Mick Jagger/Lenny Kravitz
God Gave Me Everything
amazon | amazonmp3 | iTunes

Thanks to MARCI! THE MORNING AT KDKB … …

Read the full story

Topic MySpace.com

“Bother” by Stone Sour

Stone Sour
Bother
amazon | amazonmp3 | iTunes

Thanks to MARCI! THE MORNING AT KDKB … Read the full story

Topic MySpace.com

“Garbage” by Crush

Crush
Garbage
amazon | amazonmp3 | iTunes

Thanks to MARCI! IN THE MORNING AT KDKB … Read the full story

Topic MySpace.com

“LEVEL” by The Raconteurs

The Raconteurs
LEVEL
amazon | amazonmp3 | iTunes

Thanks to MARCI! IN THE MORNING AT KDKB Read the full story

Topic MySpace.com

“Workin’ Them Angels” by Rush

Rush
Workin’ Them Angels
amazon | amazonmp3 | iTunes

Read the full story

Topic The Loop 97.9

“Lonely Is The Night” by Billy Squier

Billy Squier
Lonely Is The Night
amazon | amazonmp3 | iTunes

Read the full story

Topic The Loop 97.9

Extra Large Autopsy Tables Needed for Obese Population in Florida

The Orange-Osceola Medical Examiner’s Office now uses an autopsy table that supports 1,000 pounds. The standard for the autopsy table …

Read the full story

Topic Size and Shape

“Low” by Flo-rida (w/T-Pain)

Flo-rida (with T-Pain)
Low
amazon | amazonmp3 | iTunes

Read the full story

Topic Music

Fitness Resolutions: Some Standard Recommendations from a Fitness Expert for New Year’s

resolution |ˌrezəˈloō sh ən|
noun
a firm decision to do or not to do something : she kept her resolution …

Read the full story

Topic Health Fitness News

Skeleton Injury Map