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Process of Success Biceps Brachii Biceps Femoris Semimembranosus
 

How to Mix Up Your Cardio Workouts

Cardio is the key to staying fit and should find its way into your workout routine in some fashion. However, many people tend to stick with running as their go-to cardio exercise. If this is your strategy, you may eventually grow tired of it and lose the motivation to do it regularly. Find out how to mix up your cardio workouts below. […]

Process of Success

Show me your goals. We'll align your practical, real world goals with physiological goals that help your mind, body and soul. Then, we'll have a plan.

Biceps Brachii

Biceps brachii flexes the elbow and raises the arm at the shoulder joint. The Biceps Brachii is the largest and primary muscle of the front of the upper arm ...

Biceps Femoris

The Biceps Femoris muscle shapes the lateral part of the hamstring muscles and causes knee flexion, which brings the lower leg up at the knee joint ...

Semimembranosus

Semimembranosus

Article in development ... The Semimembranosus muscle shapes the medial part of the hamstring muscles.

Number 8: Michael Phelps Wins A Record Eighth Gold Medal Sunday Morning in 400 Medley (WR)

Swimming butterfly in the third leg of the 4X100 United States Medley Relay Team, Michael Phelps won his eighth Gold …

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Topic World Records

Usain Bolt of Jamaica 100 meters Record 9.69 Seconds

Without a significant tailwind, Usain Bolt, 21, broke the world record
for the 100 meter dash in 9.69 seconds Saturday …

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Topic World Records

Michael Phelps Ties Mark Spitz for Most Gold Medals Won by an Athlete in a Single Olympic Game


Video of Michael Phelps using an out-of-sync extra mini-stroke to beat Milorad Cavic of Serbia, who glided in to the …

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Topic World Records

Jennifer Love Hewitt

Jennifer Love Hewitt, actress, singer-songwriter (born February 21, 1979)

Google image search …
IMDb
Wikipedia

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Topic Body Bloopers

Tara Reid

Tara Reid, actress (born November 8, 1975)

Tara Reid on Amazon — DVD’s and more …

Google image search ……

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Topic Body Bloopers

Michael Phelps Workout Routine: EAT, Sleep, Swim — 12,000 Calories

Video no longer available

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Topic People

Olympic Elbow Dislocation: Janos Baranyai from Hungary Injures Elbow During Snatch


Video of weightlifting mishap in Beijing Olympics 2008.

Hungarian weightlifter Janos Baranyai, 24, dislocated his right elbow during a snatch …

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Topic 24/7 Injury Watch

Effective Weight Loss Management Involves Extra Hours Per Week of Workout Time

A study at the University of Pittsburgh Physical Activity and Weight Management Research Center reports that women who exercised 275 …

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Topic Obesity

AIDS/HIV Previously Underestimated By 40 Percent

New estimates of new AIDS/HIV infection show that least 56,000 people become infected with the AIDS virus every year in …

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Topic HIV

John McCain Fitness and Workout Information

Wall Street Journal reporter writes Senator McCain cannot lift weights due to injuries he suffered as a prisoner of war …

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Topic People

Skeleton Injury Map