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Process of Success Biceps Brachii Biceps Femoris Semimembranosus Triceps Brachii
 

Process of Success

Show me your goals. We'll align your practical, real world goals with physiological goals that help your mind, body and soul. Then, we'll have a plan.

Biceps Brachii

Biceps brachii flexes the elbow and raises the arm at the shoulder joint. The Biceps Brachii is the largest and primary muscle of the front of the upper arm ...

Biceps Femoris

The Biceps Femoris muscle shapes the lateral part of the hamstring muscles and causes knee flexion, which brings the lower leg up at the knee joint ...

Semimembranosus

Semimembranosus

Article in development ... The Semimembranosus muscle shapes the medial part of the hamstring muscles.

Triceps Brachii

Triceps Brachii

The Triceps Brachii muscle shapes the lateral part of the upper arm and causes elbow extension, which which straightens the arm at the elbow ...

Pete Frank, Holy Redeemer High School: Winning Half Court Shot in Yatesville, Pennsylvania

Pennsylvania high school basketball player Pete Frank hit a desperation half court shot at the end of the first overtime to keep his team in a playoff game. His Holy Redeemer squad would go on to win in three overtimes. High school senior basketball player, Pete Frank, from Holy redeemer High School in Wilkes-Barre scored […]

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Topic 24/7 Sports!

Chicago Bears Agree to Terms on Contract with Free Agent Brandon Manumaleuna

Tight End Brandon Manumaleuna (6’2″ 295 LBS) is the size of an offensive lineman, and he is expected to sign a five-year contract with the Chicago Bears on Friday pending a physical. His signing does not spell the end of tight end Greg Olsen’s Bears career, but it does tight end Desmond Clark fans wondering. […]

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Topic 24/7 Sports!

The Carolina Panthers Cut Quarterback Jake Delhomme

The Carolina Panthers cut quarterback Jake Delhomme late Thursday, about one a year after they gave him a lucrative contract extension only to watch him have his worst season as a pro. Delhomme’s cap was about $5 million.

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Arizona Cardinals Release Pro Bowl FS Antrel Rolle

The Cardinals have officially cut Pro Bowl FS Antrel Rolle.. Rolle was due a $4 million roster bonus and an $8.1 million dollar salary this season. He does not have to wait for the beginning of the free-agency period March 5. The eighth overall pick of the 2005 draft out of Miami, Florida, Rolle has […]

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Topic 24/7 Sports!

Punches Thrown: Fight Between Women’s Basketball Players, Baylor Beats Texas Tech 69-60

Video shows a foul in the lane, followed by a punch in the face by Brittney Griner that bloodied Jordan Barncastle’s nose. Officials ejected Baylor University star Brittney Griner (No. 42) after the freshman punched Texas Tech’s Jordan Barncastle (No. 1) in the face. The Baylor Bears won 69-60 over the Texas Tech Lady Raiders […]

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Peyton Manning Had Neck Surgery Tuesday in Chicago: Pinched Nerve Repair

The Indianapolis Colts announced Wednesday that Manning had surgery in Chicago to relieve four years of intermittent neck pain caused by a pinched nerve. The procedure, performed by neurosurgeon Dr. Richard Fessler, MD, and subsequent healing and rehabilitation is not expected to interrupt Manning’s offseason workouts or his availability for next season. Richard G. Fessler, […]

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NOW: FITNESS, EXERCISE & SPORTS TRENDS

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Topic 24/7 News

Ohio State Assured Share of Big Ten Title, Beating Illinois 73-57

Jon Diebler hit seven 3-pointers for 21 points to lead the sixth-ranked Buckeyes to a 73-57 victory over Illinois on Tuesday night at Ohio. William Buford added 17 points, seven rebounds and five assists. David Lighty finished with 15 points to lead Ohio to win. Illinois needs a season finale victory at home on Sunday […]

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Topic 24/7 Sports!

Big East Championship Trophy Goes to Syracuse, Beats St. John’s 85-66

The Syracuse Orange’s fifth-year seniors beat St. John’s 85-66 in the Orange’s first game in two decades as the No. 1 team in the nation. Paris Horne hit two 3-pointers and D.J. Kennedy hit another to raise St. John’s within 23-20 with 8:27 left. The Red Storm then lost their second-leading scorer and top outside […]

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Allen Iverson Leaves 76ers to Care for His Daughter

Allen Iverson who returned to the 76ers as a free-agent in December and has not played since February 20 will not return for the rest of the season. Allen Iverson is returning to Atlanta to be with his family to care for his 4-year-old daughter, Messiah, who has an undisclosed illness. Wikipedia: Allen Iverson

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Skeleton Injury Map