Arnold Schwarzenegger Mentions Sergio Oliva Training with Bob Gajda in Chicago 1969
Posted on 03 March 2015.
Building your dream body is about more than what you do in the gym. It’s about what you do in your mind—how you visualize your success and envision your legacy. Arnold Schwarzenegger pictured himself as a champion bodybuilder, and he built a blueprint to become just that. Whether you want to shred for a competition […]
Topic People
Self-Defense of Choking Attacker
Posted on 22 October 2014.
VIDEO: Self-defense with offender straddling on top of the victim attempting to choke the victim. In a choke hold you only have a few seconds before weakness starts to degrade strength and power. The only goal for survival is to stun the attacker’s nervous system with pain and/or direct disabling force before you become entrapped, […]
Topic Self-Defense
Sheltie Cheating on the Treadmill Reminiscent of Humans Cheating on Treadmill
Posted on 07 October 2014.
A sheltie cheats during treadmill workouts. (seen on America’s Funniest Home videos). Many humans cheat by holding their hands on front or side rails of treadmills while they are working out. If you want to drive extremely dominant trainers crazy, just grab onto the bar while walking. Technically, you’re taking a percentage off the load […]
Topic Essentials
Marlins’ Batter Giancarlo Stanton Hit by Pitch; Suffers Facial Fractures, Dental Injuries, Laceration
Posted on 12 September 2014.
Giancarlo Stanton is carted off the field at Miller Park, Milwaukee, Wisconsin after swinging (ruled by umpire) and being hit in the face with a pitch from Mike Fiers in the 5th inning. Miami Marlins star outfielder and slugger Giancarlo Stanton was hit in the face by a pitch Thursday, and immediately fell to the […]
Topic MLB Injuries
Treadmill Tripping with Safety Harness as Method to Research and Train for Human Slips, Trips and Falls
Posted on 28 August 2014.
Scientists are tripping the elderly on purpose in a Chicago lab in an effort to better prevent seniors from falling and injuring themselves in real life. University of Illinois at Chicago researcher Clive Pai studies topics, such as awareness and perception of slipperiness, postural and balance control, rating scales for balance, adaptation to slippery conditions, […]
Topic 24/7 News
Colorado Rockies: Brett Anderson Back Injury Out of Nowhere?
Posted on 08 August 2014.
In a game against the Chicago Cubs, Rockies’ starter Brett Anderson walked off Coors Field with back pain Tuesday because of back spasms. He’s likely headed for the disabled list. Anderson threw one strike to Arismendy Alcantara to start the fourth inning he immediately locked up. After leaving the game, Anderson immediately walked to the […]
Topic MLB Injuries
Tony Horton Talks Squats with Plyometric and Weighted Variations
Posted on 08 August 2014.
Tony Horton walks you through how to do a proper squat without hurting your knees! Use the human body, mother earth, Sir Isaac Newton’s law of gravity and you can squat yourself into fitness! Although he doesn’t describe it here in detail, Tony Horton remarks on the importance of hip flexion and hip extension involvement […]
Topic People
Chattanooga Fire Department Drill Tower Fitness Work with Fitness Truth TV’s Tom Rowland
Posted on 08 August 2014.
Tom Rowland from Fitness Truth Television trains with the Chattanooga Fire Dept and Captain Eric Stone. Tom learns just how tough it is to run the Firefighter Combat Challenge in full gear on a 100 degree afternoon. The video takes a look at fitness drills at the Chattanooga Fire Department drill tower with Captain Eric […]
Topic FF Combat Challenge
ExerciseReports.com Website Re-Design
Posted on 18 December 2012.
ExerciseReports.com is undergoing a re-design — especially regarding new categories, re-arranging existing categories, using tags for the convenience of visitors, and adding new features. Check back soon to see the new design and features.
Topic ExReports News
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