Archive | Diets

Most Searched Diets on Yahoo! November, 2006

Here are the most searched on diets on Yahoo! in November, 2006.

  1. Weight Watchers
  2. South Beach Diet
  3. Atkins Diet
  4. Detox

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Nutrisystem

Nutrisystem A prepackaged meal plan consisting of low-glycemic carbohydrates, protein and fiber arrives at a client’s door daily. Clients eat five times per day, a combination of Nutrisystem food, along with fruits and vegetables. Example Of Food To Consume: Nutrisystem-style apple-cinnamon oatmeal, cream of broccoli soup, beef tacos, whipped sweet potatoes with cheese For More […]

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Macrobiotic Diet

Macrobiotic Diet The macrobiotic diet is a low-fat, high-fiber diet. Many people choose it because it emphasizes physical and spiritual well-being. It is predominantly a vegetarian diet, consisting mainly of whole grains and vegetables according to the season. Example Of Food To Consume: brown rice; soy-bean products; local fruits and vegetables; beans, seeds and nuts […]

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South Beach Diet

The South Beach Diet The South Beach Diet is a three-phase plan that starts with eating fewer carbohydrates, except for essential vegetables, while consuming lean protein. After about two weeks, dieters add in more complex carbohydrates including bread and chocolate. The basis of the diet is to teach which foods are nutrient dense and what […]

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The Zone

The Zone The Zone Diet consists of a balanced ratio of carbohydrates (40%), fat (30%) and proteins (30%) to achieve hormonal balance. The concept is to control your body’s insulin production. Example Of Foods To Consume: no foods are forbidden For More Information, Visit: www.zonediet.com

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Jenny Craig

Jenny Craig A personal consultant helps build a diet that works for each individual’s weight-loss needs and also serves as a motivator to stick with the plan. Clients can choose already-created menus or create their own menu that consists of Jenny Craig-brand food, along with fruits and vegetables. Example Of Food To Consume: cereal with […]

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Organic

Organic Organic food and other items are free of pesticides, preservatives, sweeteners and cruelty. The diet emphasizes consumption of whole grains, fruits and vegetables, without eating anything processed, containing trans-fats or artificial flavorings and sweeteners. It’s becoming so popular that many restaurants and gyms, such as Clay Fitness in New York City, offer organic food […]

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Glycemic Index

Glycemic Index

A diet that is often chosen by
diabetics, the Glycemic Index, or GI Diet, ranks carbohydrates
according to …

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Weight Watchers

Weight Watchers has expanded to consist of group sessions, personal consultants and online support. There are two plans to choose from: a Flex plan that lets a client eat the foods they want, but control the amount with a point system; or a Core plan that doesn’t tally points, but consists of only nutritious food. […]

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The Sonoma Diet

The Sonoma Diet is a combination of Asian, Latin American and Mediterranean cuisine. The name comes from its development of the cuisine of the Sonoma wine country. The diet is designed by author Dr. Connie Guttersen, R.D., Ph.D. She was a weight-loss counselor and nutrition researcher for  years, and is on the faculty of the […]

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