New (Staging)
The ABENCH: Is Eccentric Action Controlled?
The ABENCH: (now owned by Precor) has the capability to add heavy
resistance such as 30 pounds on a post …
Exercises
Cool Fitness Gifts
Catcher’s Knee Wedges, Knee Savers
Catcher’s Knee Wedges or Knee Savers are very important to help prevent knee strain.
Catchers of all ages …
Cool Fitness Gifts
New (Staging)
Pushups with Chin/Dip Assist
This exercise is not recemmended for people with little experience with
weightlifting or gymnastics. Inspired by a male gymnast who …
New (Staging)
Ab Flexion on Precor: Fast, Heavy, Short Arc
Using the Precor Ab Flexion machine with body supine, hand on handles
and feet anchored in foot locks: heavy reisistance …
Cool Fitness Gifts
Health Secrets: Worlds Greatest Treasury of Health Secrets Book Available
Health Secrets … Worlds Greatest Treasury of Health Secrets Book – New Edition. Compare to TVoffers.
In an …
Cool Fitness Gifts
Cool Fitness Gifts
New (Staging)
Self-Myofascial Release for Plantar Fascia
Sitting or standing, put some pressure on one foot to massage the bottom
of your foot with a golf ball …
Cool Fitness Gifts