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New (Staging)

Modified Cybex Torso Rotation

Normally-designed operation of the Cybex Torso Rotation machine has the
exerciser planting both feet on slightly toe-out platforms and sitting

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New (Staging)

Exercise Staging

Exercise staging is an area for publishing new exercises as they are observed or created. Staging is an operational term for moving information, material, equipment, personnel or strategic items forward in proximity for preparation for […]