Archive | Exercise Registry

Biceps Brachii

Biceps brachii flexes the elbow and raises the arm at the shoulder joint. The Biceps Brachii is the largest and primary muscle of the front of the upper arm …

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Biceps Femoris

The Biceps Femoris muscle shapes the lateral part of the hamstring muscles and causes knee flexion, which brings the lower leg up at the knee joint …

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Triceps Brachii

Triceps Brachii

The Triceps Brachii muscle shapes the lateral part of the upper arm and causes elbow extension, which which straightens the arm at the elbow …

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Low Pulley, One-Arm Overhead Squat with Lateral Flexion of Trunk

With your hand opposite the low pulley, grab the low pulley by the handle with your body frontal plane parallel …

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Gaiam ABSBall Workout Kit: Triathlete Jonathan Roche Leads Ab Core Workout

     

Features seven time Ironman Triathlete Jonathan Roche guides you through two 12-minute workouts (beginner and advanced). Roche …

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Modified Cybex Torso Rotation

Normally-designed operation of the Cybex Torso Rotation machine has the
exerciser planting both feet on slightly toe-out platforms and sitting

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Cable Internal Rotation with Trunk Rotation Toward the Same Side

Standing cable shoulder internal rotation with trunk rotation toward the
hand that is holding the cable handle.

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New York Giants Super Bowl Championship Gear, Hats, Shirts

NY GIANTS SUPER BOWL CHAMPIONS

Reebok New York Giants Navy Blue Commemorative Super Bowl Champions Fitted Hat

Giants Reebok Men’s …

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Triceps Pressdown Bar with Swivel

Triceps Pressdown Bar with Swivel

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Triceps Straight Bar with Grips

Triceps Straight Bar

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