Archive | Fitness Experts

Tony Horton Talks Squats with Plyometric and Weighted Variations

Tony Horton walks you through how to do a proper squat without hurting your knees! Use the human body, mother earth, Sir Isaac Newton’s law of gravity and you can squat yourself into fitness! Although he doesn’t describe it here in detail, Tony Horton remarks on the importance of hip flexion and hip extension involvement […]

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Gray Cook, Physical Therapist

Gray Cook, physical therapist, dedicated to functional evaluation exercise techniques. He has taken the Functional Movement Screen and his advanced assessment practices and combined them with reactive-based exercises that enhance motor learning. These two components are components of the Reebok Core Training System. Career is involved in rehabilitation, sports medicine, conditioning and performance enhancement. Board-certified […]

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Fitness Experts: Conditioning, Injury Prevention, Safety, Rehabilitation, Performance Professionals

Strength coaches, athletic trainers, personal trainers, physicians, chiropractors, nutritionists and more … Exercise-Reports.com has a quick profile on professionals who have dedicated their professional lives to understanding the body in physical activity and strive to discover and profess methods to optimize physical conditioning of the human body for pre-hab, rehabilitation, sports specific training, functional training, […]

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