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	<title>exercisereports.com &#187; Baseball</title>
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	<description>Know your plan ...  Anytime. Anywhere.</description>
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		<title>Baseball Workouts</title>
		<link>http://www.exercisereports.com/2006/02/23/baseball-workouts/</link>
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		<pubDate>Thu, 23 Feb 2006 07:35:00 +0000</pubDate>
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		<description><![CDATA[Baseball is a game of getting more players across home plate.  The smartest players have the necessary skills of fielding, throwing and hitting AND they understand how to make judgements about the timing of the speed of runners, hits, throws and the distance covered by runners, hit balls and thrown balls.]]></description>
			<content:encoded><![CDATA[<p>Baseball is a game of getting more players across home plate.  The smartest players have the necessary skills of fielding, throwing and hitting AND they understand how to make judgements about the timing of the speed of runners, hits, throws and the distance covered by runners, hit balls and thrown balls.</p>
<p><img src="http://www.exercisereports.com/sportsdiagrams/meyerfielddiagram3-flat.jpg" alt="" /></p>
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