Features seven time Ironman Triathlete Jonathan Roche guides you through two 12-minute workouts (beginner and advanced). Roche demonstrates the 3-Layered Crunch and Russian Twist to effectively chisel your torso. Available with a weight medicine ball with handles that comes in two weight size selections: 6lbs. and 8lbs.

The program on DVD emphasizes the focus on multiple abdominal exercises with a focused workout.

Coming soon to CoolFitnessGifts.com …

Reebok New York Giants Navy Blue Commemorative Super Bowl Champions Fitted Hat

Giants Reebok Men’s NFL ’07 NFC Conference LR Tee

Harbinger  Wrist Wrap Training Grip Weightlifting Gloves 125040
(Buy on Amazon)

The best pair of gloves for weightlifters and bodybuilders that are lifting heavy weights is the pair by Harbinger — Model 125040. What makes these Harbinger gloves the best?

 Two of its many fine features stand out.
1. A sturdy built-in wrist wrap.
2. TechGel Comfort Pads, that mold to your hands, protecting them from the stresses of active training. A hard bar of a barbell or dumbbell can press hard against bones of the hands and fingers. the TechGel Comfort Pads help protect against that pressure, which can help prevent pain and injury.

Patented WristWrap stabilizes the wrist joint with adjustable but gentle pressure, keeping the wrist in the proper position while training, while the extended finger length maximizes hand protection.

Unique Comfort Tech fabrics remain supple, while the innovative curved finger design offers a natural, flexible and comfortable fit.

Palm features Harbinger’s TechGel Comfort Pads, that mold to your hands, protecting them from the stresses of active training.

Hand washing and air drying removes salt and oils, maintaining suppleness, original fit, helping gloves to last longer.

Provides the maximum in cushioning and comfort for frequent lifting and all-around training, while the NoSweat lining wicks moisture away from your skin.

Available soon on CoolFitnessGifts.com — buy weightlifting gloves on Amazon.com