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  <title>Exercise Reports &amp; Exercise Journals</title>
  <link>http://www.exercisereports.com/blog</link>
  <description>Exercise-Reports.com sports and fitness journal for personal records and  exercise, fitness and sports medicine information.</description>
  <language>en-us</language>
  <lastBuildDate>Wed, 20 Aug 2008 12:55:07 -0500</lastBuildDate>
  <category domain="http://www.exercisereports.com/blog/DigitalLifestyle/Music/WarmUpSongs">Warm Up Songs</category>
  <generator>Blogware</generator>
  
  <item>
    <dc:creator>Exercise-Reports.com</dc:creator>
    <title>Warm-up Songs</title>
    <link>http://www.exercisereports.com/blog/_archives/2006/5/24/1981038.html</link>
    <guid>http://www.exercisereports.com/blog/_archives/2006/5/24/1981038.html</guid>
    <pubDate>Sat, 04 Nov 2006 14:20:50 -0600</pubDate>
    <description>Here are the songs that get you ready for the perfect game or the
perfect practice. You are mentally prepared. You visualize. You say
your affirmations. You hold your head high while you plan your attack
and overcome being nervous. You channel your nerves to high performance.&lt;br&gt;
&lt;br&gt;
It&#39;s easier to do this with your favorite warm-up song.&lt;br&gt;
&lt;br&gt;
&lt;a href=&quot;http://www.amazon.com/exec/obidos/ASIN/B000002U8Y/aprioriathletics/103-6485949-8035016?%5Fencoding=UTF8&amp;amp;camp=1789&amp;amp;link%5Fcode=xm2&quot;&gt;&lt;img src=&quot;http://www.aprioriathletics.com/music/rocky.jpg&quot; border=&quot;0&quot;&gt;&lt;/a&gt;&amp;nbsp; &lt;a href=&quot;http://www.amazon.com/exec/obidos/ASIN/B00001R3O9/aprioriathletics/103-6485949-8035016?%5Fencoding=UTF8&amp;amp;camp=1789&amp;amp;link%5Fcode=xm2&quot;&gt;&lt;img src=&quot;http://www.aprioriathletics.com/music/foxgametime.jpg&quot; border=&quot;0&quot;&gt;&lt;/a&gt;&lt;br&gt;
&lt;br&gt;
&lt;br&gt;
Check out: &lt;a href=&quot;http://exercise-reports.blogharbor.com/blog/DigitalLifestyle/Music/Football&quot;&gt;Football Songs&lt;/a&gt;&amp;nbsp; | &lt;a href=&quot;http://exercise-reports.blogharbor.com/blog/DigitalLifestyle/Music/Baseball&quot;&gt;Baseball Songs&lt;/a&gt; |&amp;nbsp; &lt;a href=&quot;http://exercise-reports.blogharbor.com/blog/DigitalLifestyle/Music/Basketball&quot;&gt;Basketball Songs&lt;/a&gt;&lt;br&gt;
&lt;br&gt;
&lt;div class=&quot;articleBody&quot;&gt;Set your mood for human performance music, workout or game day music! &lt;br&gt;
You&#39;ve got to have an anthem or two or more. &lt;br&gt;
When your life is offline, your anthem can kick your ass back online.
&lt;br&gt;
When your life is already online, your anthem can take you to higher
places and higher performances. &lt;br&gt;
Pressure is a groove when your tune is playing ... &lt;br&gt;
and nothing and nobody can stop you.&lt;br&gt;
&lt;br&gt;
A year later or twenty years later, you might hear your anthem and it &lt;br&gt;
will trigger a stream of emotions and memories. Sometimes you won&#39;t know &lt;br&gt;
what hit you, but you&#39;ll know that this song rocked your world and made &lt;br&gt;
you rock it back.
&lt;/div&gt;
  &lt;!-- article --&gt;</description>
    
    <category domain="http://www.exercisereports.com/blog/DigitalLifestyle/Music/WarmUpSongs">Warm Up Songs</category>
    
    
    
    
  </item>
  
  <item>
    <dc:creator>Exercise-Reports.com</dc:creator>
    <title>&#39;Eye of the Tiger&#39; by Survivor</title>
    <link>http://www.exercisereports.com/blog/_archives/2006/11/4/2473701.html</link>
    <guid>http://www.exercisereports.com/blog/_archives/2006/11/4/2473701.html</guid>
    <pubDate>Sat, 04 Nov 2006 14:18:56 -0600</pubDate>
    <description>Survivor&lt;br&gt;
Eye of the Tiger&amp;nbsp; &amp;gt;&amp;gt; &lt;a href=&quot;http://click.linksynergy.com/fs-bin/stat?id=JIbXZ1FOfLI&amp;amp;offerid=78941&amp;amp;type=3&amp;amp;subid=0&amp;amp;tmpid=1826&amp;amp;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewAlbum%253Fi%253D4781406%2526id%253D4781454%2526s%253D143441%2526partnerId%253D30&quot;&gt;Listen on iTunes&lt;/a&gt; &amp;gt;&amp;gt;&lt;br&gt;
&lt;br&gt;&lt;iframe src=&quot;http://rcm.amazon.com/e/cm?t=aprioriathletics&amp;amp;o=1&amp;amp;p=8&amp;amp;l=as1&amp;amp;asins=B0002DD69W&amp;amp;fc1=000000&amp;amp;IS2=1&amp;amp;lt1=_top&amp;amp;lc1=0000FF&amp;amp;bc1=000000&amp;amp;bg1=FFFFFF&amp;amp;f=ifr&quot; style=&quot;width: 120px; height: 240px;&quot; marginwidth=&quot;0&quot; marginheight=&quot;0&quot; frameborder=&quot;0&quot; scrolling=&quot;no&quot;&gt;&lt;/iframe&gt;&amp;nbsp; 
&lt;iframe src=&quot;http://rcm.amazon.com/e/cm?t=aprioriathletics&amp;amp;o=1&amp;amp;p=8&amp;amp;l=as1&amp;amp;asins=B000FDFRX2&amp;amp;fc1=000000&amp;amp;IS2=1&amp;amp;lt1=_top&amp;amp;lc1=0000FF&amp;amp;bc1=000000&amp;amp;bg1=FFFFFF&amp;amp;f=ifr&quot; style=&quot;width: 120px; height: 240px;&quot; marginwidth=&quot;0&quot; marginheight=&quot;0&quot; frameborder=&quot;0&quot; scrolling=&quot;no&quot;&gt;&lt;/iframe&gt;&amp;nbsp; &lt;iframe src=&quot;http://rcm.amazon.com/e/cm?t=aprioriathletics&amp;amp;o=1&amp;amp;p=8&amp;amp;l=as1&amp;amp;asins=B00000I015&amp;amp;fc1=000000&amp;amp;IS2=1&amp;amp;lt1=_top&amp;amp;lc1=0000FF&amp;amp;bc1=000000&amp;amp;bg1=FFFFFF&amp;amp;f=ifr&quot; style=&quot;width: 120px; height: 240px;&quot; marginwidth=&quot;0&quot; marginheight=&quot;0&quot; frameborder=&quot;0&quot; scrolling=&quot;no&quot;&gt;&lt;/iframe&gt;&lt;br&gt;
&lt;br&gt;</description>
    
    <category domain="http://www.exercisereports.com/blog/DigitalLifestyle/Music/WarmUpSongs">Warm Up Songs</category>
    
    
    
    
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  <item>
    <dc:creator>Exercise-Reports.com</dc:creator>
    <title>&#39;Sirius&#39; by Alan Parsons Project</title>
    <link>http://www.exercisereports.com/blog/_archives/2006/11/4/2473692.html</link>
    <guid>http://www.exercisereports.com/blog/_archives/2006/11/4/2473692.html</guid>
    <pubDate>Sat, 04 Nov 2006 14:09:41 -0600</pubDate>
    <description>Alan Parsons Project&lt;br&gt;

Sirius&amp;nbsp;&amp;nbsp; &amp;gt;&amp;gt; &lt;a href=&quot;http://click.linksynergy.com/fs-bin/stat?id=JIbXZ1FOfLI&amp;amp;offerid=78941&amp;amp;type=3&amp;amp;subid=0&amp;amp;tmpid=1826&amp;amp;RD_PARM1=http%253A%252F%252Fphobos.apple.com%252FWebObjects%252FMZStore.woa%252Fwa%252FviewAlbum%253Fi%253D20374%2526id%253D20496%2526s%253D143441%2526partnerId%253D30&quot;&gt;Listen on iTunes&lt;/a&gt; &amp;gt;&amp;gt;&lt;br&gt;

&lt;br&gt;

&lt;br&gt;

&lt;iframe src=&quot;http://rcm.amazon.com/e/cm?t=aprioriathletics&amp;amp;o=1&amp;amp;p=8&amp;amp;l=as1&amp;amp;asins=B000002VC3&amp;amp;fc1=000000&amp;amp;IS2=1&amp;amp;lt1=_top&amp;amp;lc1=0000ff&amp;amp;bc1=000000&amp;amp;bg1=ffffff&amp;amp;f=ifr&quot; style=&quot;width: 120px; height: 240px;&quot; marginwidth=&quot;0&quot; marginheight=&quot;0&quot; frameborder=&quot;0&quot; scrolling=&quot;no&quot;&gt;&lt;/iframe&gt;&amp;nbsp; &lt;iframe src=&quot;http://rcm.amazon.com/e/cm?t=aprioriathletics&amp;amp;o=1&amp;amp;p=8&amp;amp;l=as1&amp;amp;asins=B000002VSX&amp;amp;fc1=000000&amp;amp;IS2=1&amp;amp;lt1=_top&amp;amp;lc1=0000ff&amp;amp;bc1=000000&amp;amp;bg1=ffffff&amp;amp;f=ifr&quot; style=&quot;width: 120px; height: 240px;&quot; marginwidth=&quot;0&quot; marginheight=&quot;0&quot; frameborder=&quot;0&quot; scrolling=&quot;no&quot;&gt;&lt;/iframe&gt;&amp;nbsp;  &lt;iframe src=&quot;http://rcm.amazon.com/e/cm?t=aprioriathletics&amp;amp;o=1&amp;amp;p=8&amp;amp;l=as1&amp;amp;asins=B0001FFIX8&amp;amp;fc1=000000&amp;amp;IS2=1&amp;amp;lt1=_top&amp;amp;lc1=0000ff&amp;amp;bc1=000000&amp;amp;bg1=ffffff&amp;amp;f=ifr&quot; style=&quot;width: 120px; height: 240px;&quot; marginwidth=&quot;0&quot; marginheight=&quot;0&quot; frameborder=&quot;0&quot; scrolling=&quot;no&quot;&gt;&lt;/iframe&gt; &lt;br&gt;

&lt;br&gt;

&lt;br&gt;

The famous pre-game intro song for the Chicago Bulls.&amp;nbsp; ...</description>
    
    <category domain="http://www.exercisereports.com/blog/DigitalLifestyle/Music/WarmUpSongs">Warm Up Songs</category>
    
    
    
    
  </item>
  
  <item>
    <dc:creator>Exercise-Reports.com</dc:creator>
    <title>&#39;Fight the Good Fight&#39; by Triumph</title>
    <link>http://www.exercisereports.com/blog/_archives/2007/1/22/2674291.html</link>
    <guid>http://www.exercisereports.com/blog/_archives/2007/1/22/2674291.html</guid>
    <pubDate>Mon, 22 Jan 2007 20:29:46 -0600</pubDate>
    <description>Triumph&lt;br&gt;
Fight the Good Fight&lt;br&gt;
&lt;br&gt;
&lt;br&gt;
Keep up your spirit&lt;br&gt;
Keep up your faith&lt;br&gt;
&lt;br&gt;
Give it the best that you can ...</description>
    
    <category domain="http://www.exercisereports.com/blog/DigitalLifestyle/Music/WarmUpSongs">Warm Up Songs</category>
    
    
    
    
  </item>
  
  <item>
    <dc:creator>Exercise-Reports.com</dc:creator>
    <title>&#39;Magic Power&#39; by Triunph</title>
    <link>http://www.exercisereports.com/blog/_archives/2007/1/17/2659752.html</link>
    <guid>http://www.exercisereports.com/blog/_archives/2007/1/17/2659752.html</guid>
    <pubDate>Wed, 17 Jan 2007 16:08:41 -0600</pubDate>
    <description>Triunph&lt;br&gt;
Magic Power&lt;br&gt;
&lt;br&gt;
Never gonna stop ...&lt;br&gt;
&lt;br&gt;
I&#39;m young now&lt;br&gt;
I&#39;m wild&lt;br&gt;
And I&#39;m free&lt;br&gt;
I got the music in ...</description>
    
    <category domain="http://www.exercisereports.com/blog/DigitalLifestyle/Music/WarmUpSongs">Warm Up Songs</category>
    
    
    
    
  </item>
  
  <item>
    <dc:creator>Exercise-Reports.com</dc:creator>
    <title>&#39;Down Under&#39; by Men at Work</title>
    <link>http://www.exercisereports.com/blog/_archives/2006/12/19/2584115.html</link>
    <guid>http://www.exercisereports.com/blog/_archives/2006/12/19/2584115.html</guid>
    <pubDate>Tue, 19 Dec 2006 09:10:53 -0600</pubDate>
    <description>Men at Work&lt;br&gt;
Down Under&lt;br&gt;
&lt;br&gt;
&lt;br&gt;
Six foot four and full of muscle ...</description>
    
    <category domain="http://www.exercisereports.com/blog/DigitalLifestyle/Music/WarmUpSongs">Warm Up Songs</category>
    
    
    
    
  </item>
  
  <item>
    <dc:creator>Exercise-Reports.com</dc:creator>
    <title>&#39;November Rain&#39; by Guns and Roses</title>
    <link>http://www.exercisereports.com/blog/_archives/2006/12/11/2566134.html</link>
    <guid>http://www.exercisereports.com/blog/_archives/2006/12/11/2566134.html</guid>
    <pubDate>Mon, 11 Dec 2006 17:34:06 -0600</pubDate>
    <description>Guns and Roses&lt;br&gt;
November Rain&lt;br&gt;
&lt;br&gt;
The end of this song has juice that will power you up.</description>
    
    <category domain="http://www.exercisereports.com/blog/DigitalLifestyle/Music/WarmUpSongs">Warm Up Songs</category>
    
    
    
    
  </item>
  
  <item>
    <dc:creator>Exercise-Reports.com</dc:creator>
    <title>&#39;Crazy&#39; by Seal</title>
    <link>http://www.exercisereports.com/blog/_archives/2006/11/18/2510144.html</link>
    <guid>http://www.exercisereports.com/blog/_archives/2006/11/18/2510144.html</guid>
    <pubDate>Sat, 18 Nov 2006 19:50:41 -0600</pubDate>
    <description>Seal&lt;br&gt;
Crazy&lt;br&gt;
&lt;br&gt;
We&#39;re never gonna survive unless we&#39;re a liitle crazy ...&lt;br&gt;
&lt;br&gt;
Are you ready to get a liitle crazy ...</description>
    
    <category domain="http://www.exercisereports.com/blog/DigitalLifestyle/Music/WarmUpSongs">Warm Up Songs</category>
    
    
    
    
  </item>
  
  <item>
    <dc:creator>Exercise-Reports.com</dc:creator>
    <title>&#39;Go Insame&#39; By Lindsey Buckingham</title>
    <link>http://www.exercisereports.com/blog/_archives/2006/11/14/2500278.html</link>
    <guid>http://www.exercisereports.com/blog/_archives/2006/11/14/2500278.html</guid>
    <pubDate>Tue, 14 Nov 2006 16:52:43 -0600</pubDate>
    <description>Lindsey Buckingham&lt;br&gt;
Go Insame&lt;br&gt;
&lt;br&gt;
Two kinds of people in this world ...&lt;br&gt;
Wiinners ... Losers&lt;br&gt;
&lt;br&gt;
I lost my power in ...</description>
    
    <category domain="http://www.exercisereports.com/blog/DigitalLifestyle/Music/WarmUpSongs">Warm Up Songs</category>
    
    
    
    
  </item>
  
  <item>
    <dc:creator>Exercise-Reports.com</dc:creator>
    <title>&#39;Rock On&#39; by Michael Damian</title>
    <link>http://www.exercisereports.com/blog/_archives/2006/11/14/2500065.html</link>
    <guid>http://www.exercisereports.com/blog/_archives/2006/11/14/2500065.html</guid>
    <pubDate>Tue, 14 Nov 2006 15:53:46 -0600</pubDate>
    <description>Michael Damian&lt;br&gt;
Rock On&lt;br&gt;
&lt;br&gt;
Not a lot of slow tempo songs can pull off being a warm-up song that can &lt;br&gt;
...</description>
    
    <category domain="http://www.exercisereports.com/blog/DigitalLifestyle/Music/WarmUpSongs">Warm Up Songs</category>
    
    
    
    
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  <item>
    <dc:creator>Exercise-Reports.com</dc:creator>
    <title>&#39;Rock You Like a Hurricane&#39; by Scorpions</title>
    <link>http://www.exercisereports.com/blog/_archives/2006/11/14/2499068.html</link>
    <guid>http://www.exercisereports.com/blog/_archives/2006/11/14/2499068.html</guid>
    <pubDate>Tue, 14 Nov 2006 09:11:28 -0600</pubDate>
    <description>Scorpions&lt;br&gt;
Rock You Like a Hurricane&lt;br&gt;
&lt;br&gt;
This songs puts air under your wings ... yeah, that&#39;s hurricane force &lt;br&gt;
wind behind ...</description>
    
    <category domain="http://www.exercisereports.com/blog/DigitalLifestyle/Music/WarmUpSongs">Warm Up Songs</category>
    
    
    
    
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  <item>
    <dc:creator>Exercise-Reports.com</dc:creator>
    <title>&#39;Here I Go Again&#39; by Whitesnake</title>
    <link>http://www.exercisereports.com/blog/_archives/2006/11/14/2499041.html</link>
    <guid>http://www.exercisereports.com/blog/_archives/2006/11/14/2499041.html</guid>
    <pubDate>Tue, 14 Nov 2006 09:00:57 -0600</pubDate>
    <description>Whitesnake&lt;br&gt;
Here I Go Again&lt;br&gt;
&lt;br&gt;
Walk along the lonely street of dreams ...&lt;br&gt;
&lt;br&gt;
A slow start to this rockin&#39; song. ...</description>
    
    <category domain="http://www.exercisereports.com/blog/DigitalLifestyle/Music/WarmUpSongs">Warm Up Songs</category>
    
    
    
    
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  <item>
    <dc:creator>Exercise-Reports.com</dc:creator>
    <title>&#39;Unwanted&#39; by Avril Lavigne</title>
    <link>http://www.exercisereports.com/blog/_archives/2006/11/8/2483627.html</link>
    <guid>http://www.exercisereports.com/blog/_archives/2006/11/8/2483627.html</guid>
    <pubDate>Wed, 08 Nov 2006 12:04:44 -0600</pubDate>
    <description>Avril Lavigne
Unwanted

You don&#39;t know me
Don&#39;t ignore me
You don&#39;t want me there. You just shut me out ...</description>
    
    <category domain="http://www.exercisereports.com/blog/DigitalLifestyle/Music/WarmUpSongs">Warm Up Songs</category>
    
    
    
    
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  <item>
    <dc:creator>Exercise-Reports.com</dc:creator>
    <title>&#39;Fighter&#39; by Christina Aguilera</title>
    <link>http://www.exercisereports.com/blog/_archives/2006/11/8/2483447.html</link>
    <guid>http://www.exercisereports.com/blog/_archives/2006/11/8/2483447.html</guid>
    <pubDate>Wed, 08 Nov 2006 11:21:51 -0600</pubDate>
    <description>Christina Aguilera
Fighter

You have to know this song will get you to to &#39;ready state&#39; with a title 
like ...</description>
    
    <category domain="http://www.exercisereports.com/blog/DigitalLifestyle/Music/WarmUpSongs">Warm Up Songs</category>
    
    
    
    
  </item>
  
  <item>
    <dc:creator>Exercise-Reports.com</dc:creator>
    <title>&#39;Fire Woman&#39; by The Cult</title>
    <link>http://www.exercisereports.com/blog/_archives/2006/11/8/2482340.html</link>
    <guid>http://www.exercisereports.com/blog/_archives/2006/11/8/2482340.html</guid>
    <pubDate>Wed, 08 Nov 2006 02:38:55 -0600</pubDate>
    <description>The Cult&lt;br&gt;
Fire Woman&lt;br&gt;
&lt;br&gt;
Hard driving ... Wakes you up! It moves ...</description>
    
    <category domain="http://www.exercisereports.com/blog/DigitalLifestyle/Music/WarmUpSongs">Warm Up Songs</category>
    
    
    
    
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