Workouts of Politicians, Government Officials and Their Family Members

Who has more pressure of social responsibilities and time commitments than politicians? They are subject to all sorts of ridicule and criticism, including having too much free time to workout on ‘the people’s’ time. Nevertheless, leaders know the benefits of stress reduction and performance enhancement that results from regular exercise.

Politicians may use fitness as an expression of their readiness to handle daily rigors and use it as a leadership quality to motivate others to do the same.