New (Staging)
Low Pulley, One-Arm Overhead Squat with Lateral Flexion of Trunk
With your hand opposite the low pulley, grab the low pulley by the handle with your body frontal plane parallel …
Day: August 19, 2008
Quotations
Top heavy is the byproduct of being anxious
Top heavy is the byproduct of being anxious.
— Teddy Atlas
Teddy used this phrase in describing fight technique during …