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Eva Longoria, the Actress with a Kinesiology Degree

Eva Longoria earned her Bachelor of Science in Kinesiology from Texas A&M-Kingsville.

Former aerobics instructor currently has hired Los Angeles trainer Patrick Murphy

She works out for one hour, three times a week.

Ten minute bike or treadmill workout.

Strength workout includes about 25 to 30 total-body exercises

Lunges with torso twists
One-legged squats
Clean and press

Lunges are also performed using an instablity/balance tool — a  VersaDisc.


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